Your Essential Self-Care
Free Virtual Workshop
Recharge your batteries and set yourself up for a better 2021.
Get clear on your essential self-care needs this year.
Because isn’t it time to shift from “I should be taking better care of myself”
“Now I know what I need and how to do it.”?
The past year has upturned your life in so many ways.
What used to fill you up, doesn’t…
What used to recharge your batteries, is no longer an option…
What used to bring you joy, doesn’t have the same impact…
There is nothing wrong with you:
your needs have shifted.
So, what do you do if what used to work doesn’t anymore?
Give yourself permission to find self-care that supports you NOW
so you can recharge your batteries and set yourself up for a better 2021.
Hi! I’m Jenny Remington.
Like you, I play many roles in my life.
I’m a mother, partner, coach, mentor, friend, daughter, sister, aunt, mentor, short-order cook, yogi, organizer, navigator, teacher, student, nurturer, bridge-builder, volunteer, cheerleader … the list goes on and on.
I believe that living a full life requires us to take care of ourselves so we can be a loving, present, compassionate resource for all the amazing people, passions and projects in our lives.
I’m here to help you find clarity on your essential needs so you can have more joy, connection and self-compassion in your life!
Introducing Your Essential Self-Care for 2021 Workshop.
Take 1 hour just for yourself to get crystal clear on your essential self-care needs now.
Because life is different now.
What worked for you pre-COVID-19 may not be available or important to you now.
You’ll leave this workshop with an ACTIONABLE self-care plan based on your needs and your lifestyle, so you can step up your self-care right away.
Here's what's included:
- 1-Hour Guided Virtual Workshop to help you nurture yourself during this season of life.
- 100 Self-Care Inspiration ideas from Jenny’s clients.
- Self-Care Plan Worksheet so you can leave the workshop with a clear plan for your daily, weekly and monthly self-care actions,
Thank you for bringing me back to myself especially during this chapter of my life. I feel renewed with a new passion.
– Michelle, self-care coaching client
Jenny, the way you facilitated this group was so powerful. You modeled good self-care and compassion in a way that we can relate to. I couldn’t have done this work without you and I appreciate what you have brought to my life.
– Mandy, self-care coaching client
Jenny has the unique ability to professionally and gracefully lead a group, keeping the energy and momentum.
– Cierra, Founder and Retreat Planner, Reset Retreats
Jenny’s patience, thoughtfulness and insight perfectly complimented her ability to meld with our team to provide the best possible guest experience.
– Natalie, Founder, Reset Retreats
Sound like fun?
Connect with me to share this workshop with your team.