About Coaching


Coaching is a professional relationship between a trained coach and a client. Coaches assist and empower people, organizations or teams through a structured and professional process, to achieve a desired goal or outcome. Coaches partner with people from all walks of life including executives, business owners, professionals, parents…anyone with the desire to achieve their goals and unlock their potential.

A coach is a client’s ultimate ally.  The coach is singularly focused on working with each client to establish better goals, inspire maximum achievement and empowerment. With practical and philosophical tools, the coach motivates clients to sustain their momentum and to guide them towards their personal success. Coaches assist clients to develop a plan to bridge the gap between where the client is now and where the client would like to be.

A professionally trained coach can empower their client to attain personal fulfillment and professional excellence, and more in their lives. Coaching is not (only) about resolving problems or dealing with issues. Clients gain the tools, questions and momentum to navigate towards what they want.

Services include, but are not limited to:

  • individual coaching to achieve professional goals
  • individual coaching to improve daily life or reach personal goals
  • individual career coaching
  • group coaching to achieve a common goal
  • small business coaching to empower employees

Coaching is available in a variety of schedules ranging from one session per month, to VIP service with unlimited access to the coach. Coaching can be in-person, on the phone or online.