by Jenny Remington | Dec 21, 2020 | Awareness, Clarity, Connection, Gratitude, Happiness, Joy, Mindfulness, Self-care
One thing I’ve heard from a lot of you about 2020 is that even with all the challenge, change and grief it brought, it forced most of us to S L O W W A Y D O W N. You may even see some things that have changed in your life as a silver lining in an...
by Jenny Remington | Jul 24, 2020 | Balance, Growth, Happiness, Intention, Mindfulness, Self-care
My sister gave me a “2020 Good News Calendar” for my birthday. Little did we know on January 1 that 2020 would be such a different year than we ever imagined…and that we’d need more goodness. Earlier...
by Jenny Remington | Mar 16, 2020 | Balance, Clarity, compassion, Gratitude, Happiness, Love, Mindfulness, Needs, Self-care, Values
We all are seeing the despair on the news and on social media. It’s consuming and scary and it’s all changing so fast. Everything has been canceled. School. Sports. Festivals. Travel plans. Late-night television. Business as usual…. It’s. All....
by Jenny Remington | Feb 14, 2020 | compassion, Growth, Habits, Happiness, Intention, Needs, Self-care
I LOVED leading the workshop with an awesome group of women yesterday to help them create their personal 2020 Self-Care Plan. I believe you have the power to do great things, but first it’s vital to take charge of your own life. I believe that starts with...
by Jenny Remington | Jan 30, 2020 | Awareness, Growth, Habits, Happiness, Intention, Needs, Self-care
We are rounding out the first month of the year (and the decade!). It’s a great time to check in on what is working and what needs our attention. So, my Dear: How are YOU doing? Are you rocking your goals and getting into a groove?If so, good for you!Are you feeling...
by Jenny Remington | Dec 18, 2019 | Clarity, Connection, Growth, Happiness, Intention, Joy, Mindfulness, Priorities, Vision
There are times when we receive something so special, so absolutely perfect that we are overwhelmed with gratitude. That feeling of being known, seen, appreciated, honored — that feels amazing for the giver and the receiver. One way to...
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