Blog
Blog
Want to recharge? Start with this Q.
When I created my “How to Create a Mini-Retreat” workbook, I knew I wanted to start with the question of “what do you need to retreat FROM?”
Put your Gratitude in Action
Gratitude has been shown to improve our health, build resilience and helps us build strong relationships.
How to Lean Into Your Values and Habits to Navigate Transitions
In this podcast we explore how many of us feeling the strain as we transition into this “new normal” and how our values and habits can ease the journey.
I don’t believe in coincidences.
There’s a reason you are here.
