Certified Coaching Services

You can learn more about me and my experience here.

I believe that having a business or life coach will soon be as prevalent as having a fitness coach. Coached people drive greater results whether they are leaders in organizations or in their lives. Building strong communicators, strategic thinkers, and compassionate leaders is my sweet spot. 

Coaching and therapy are very different and can be complimentary. 

If you're wanting to work on past issues, your healing may best be supported through a licensed counselor. 

If you’re wanting to look at your present circumstances and create future-focused goals, coaching may be the right opportunity for you.

Unsure which is a fit for you? Don’t worry! This topic is an important part of my discovery process and I’ll be happy to address you as a unique individual and make my recommendation on if coaching is the right path.

I offer a free discovery session to give you a feel for my coaching process and style, and allow you space to discern if we have the chemistry you are looking for. Click here to book your session.

After we’ve had our free discovery session and you are ready to begin, the process is simple and straightforward. I will send you a digital coaching agreement and an invoice. Once those items are complete, you’ll receive a welcome email with next steps: links to schedule your sessions and my new client backgrounder. In our first few sessions we’ll explore (more deeply than the discovery session) your relevant background, your goals and your current habits around your goals.

I often say, “everything is coachable.” We can explore many topics including (but not limited to) your: strengths, values, tolerations, needs, vision, boundaries, self-care, communication, unhooking from praise, limiting beliefs, inner critic, inner mentor, advancing in your career, dealing with difficult people… I could go on and on! 

The real take-away here is: if it is important to you and your growth, it is probably a great topic for coaching. 

Absolutely. I’d love to talk with you about your group, your goals and the format. Together we can create an experience that is tailor-made for you.

YES. The coaching relationship is built on trust, mutual respect and confidentiality. As an ICF-certified coach, I follow a code of ethics that I am proud to honor: 

"Confidentiality refers to the coach’s duty not to disclose any information obtained during the course of the coaching relationship without the express permission of the client. The right to confidentiality belongs to the client, not to the coach." - ICF Code of Ethics

Anyone can call themselves a coach. (And they do.) 

Being an ICF-certified coach is one of my proudest professional achievements. 
Through continuous and rigorous training, and a commitment to the highest global standards, I invest in my craft, follow a code of ethics, and provide a consistent, quality experience for my clients.