GPJselfcareworkshop

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Your Essential Self-Care
for the Holidays
and Beyond

[/et_pb_text][/et_pb_column][et_pb_column type=”1_5″ _builder_version=”3.25″ custom_padding=”|||” _i=”2″ _address=”0.1.2″ custom_padding__hover=”|||”][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.29.2″ _i=”2″ _address=”0.2″][et_pb_column type=”4_4″ _builder_version=”3.29.2″ _i=”0″ _address=”0.2.0″][et_pb_divider show_divider=”off” _builder_version=”3.29.2″ _i=”0″ _address=”0.2.0.0″][/et_pb_divider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″ background_color=”rgba(255,255,255,0.95)” background_blend=”overlay” custom_padding=”50px|0px|5px|0px” fb_built=”1″ _i=”1″ _address=”1″][et_pb_row _builder_version=”3.29.2″ custom_padding=”0px|0px|0|0px|false|false” _i=”0″ _address=”1.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”1.0.0″ custom_padding__hover=”|||”][et_pb_blurb title=”Learn how to navigate your %22new normal%22 through self-care.” content_max_width=”929px” _builder_version=”3.29.2″ header_font=”|300|||||||” header_text_align=”center” header_font_size=”38px” header_line_height=”1.2em” body_font=”||||||||” body_text_align=”center” body_font_size=”22px” body_line_height=”2.1em” custom_margin=”|||” _i=”0″ _address=”1.0.0.0″]

Get clear on your essential self-care needs this holiday season.

Because isn’t it time to shift from “I should be taking better care of myself”
to
“Now I know what I need and how to do it.”?

What used to fill you up, doesn’t…

What used to recharge your batteries, is no longer an option…

What used to bring you joy, doesn’t have the same impact…

There is nothing wrong with you: your needs have shifted.

So, what do you do if what used to work doesn’t anymore?

Give yourself permission to find something that works for you NOW
so you can recharge your batteries and set yourself up for a better 2021.

[/et_pb_blurb][et_pb_blurb content_max_width=”1100px” _builder_version=”3.29.2″ header_font=”|300|||||||” header_text_align=”center” header_font_size=”38px” header_line_height=”1.2em” body_font=”||||||||” body_text_align=”left” body_font_size=”22px” body_line_height=”2.1em” custom_margin=”|||” _i=”1″ _address=”1.2.0.1″][/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″ background_color=”rgba(0,184,224,0.18)” custom_padding=”69px|0px|0px|0px” fb_built=”1″ _i=”2″ _address=”2″][et_pb_row _builder_version=”3.29.2″ custom_padding=”25px|0px|25px|0px|false|false” _i=”0″ _address=”2.0″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”2.0.0″ custom_padding__hover=”|||”][et_pb_blurb title=”Hi! I’m Jenny Remington.” content_max_width=”1100px” _builder_version=”3.29.2″ header_font=”|300|||||||” header_text_align=”center” header_font_size=”38px” header_line_height=”1.2em” body_font=”||||||||” body_text_align=”center” body_font_size=”22px” body_line_height=”2.1em” custom_margin=”|||” _i=”0″ _address=”2.0.0.0″][/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_5,2_5″ _builder_version=”3.29.2″ custom_padding=”0px|0px|0px|0px|false|false” _i=”1″ _address=”2.1″][et_pb_column type=”3_5″ _builder_version=”3.25″ custom_padding=”|||” _i=”0″ _address=”2.1.0″ custom_padding__hover=”|||”][et_pb_blurb content_max_width=”1100px” _builder_version=”3.29.2″ header_font=”|300|||||||” header_text_align=”center” header_font_size=”38px” header_line_height=”1.2em” body_font=”||||||||” body_text_align=”center” body_font_size=”22px” body_line_height=”2.1em” custom_margin=”|||” _i=”0″ _address=”2.1.0.0″]

Like you, I play many roles in my life.

I’m a mother, partner, coach, mentor, friend, daughter, sister, aunt, mentor, short-order cook, yogi, organizer, navigator, teacher, student, nurturer, bridge-builder, volunteer, cheerleader … the list goes on and on.

I believe that living a full life requires us to take care of ourselves so we can be a loving, present, compassionate resource for all the amazing people, passions and projects in our lives.

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Take 1 hour just for you to get crystal clear on your essential self-care needs now.

Because life is different now.

What worked for you pre-COVID-19 may not be available or work for you now.

You’ll leave with an ACTIONABLE plan based on what you need and when you can do it – so you can step up your self-care right away.

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1-Hour Guided Virtual Workshop to help you nurture yourself during this anything-but-normal holiday season.

100 Self-Care Inspiration ideas from Jenny’s clients.

Self-Care Plan Worksheet so you can leave the workshop with a clear plan for your daily, weekly and monthly self-care actions,

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Thank you for bringing me back to myself especially during this chapter of my life. I feel renewed with a new passion.

– Michelle, self-care coaching client

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Jenny, the way you facilitated this group was so powerful. You modeled good self-care and compassion in a way that we can relate to. I couldn’t have done this work without you and I appreciate what you have brought to my life.

– Mandy, self-care coaching client

Jenny has the unique ability to professionally and gracefully lead a group, keeping the energy and momentum.

– Cierra, Founder and Retreat Planner, Reset Retreats

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Jenny’s patience, thoughtfulness and insight perfectly complimented her ability to meld with our team to provide the best possible guest experience.

– Natalie, Founder, Reset Retreats

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Sound like fun?

Connect with me to share this workshop with your team.

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Look Around

GPJselfcareworkshop

Your Essential Self-Care for the Holidays and Beyond

Sound like fun?

Connect with me to share this workshop with your team.

Your Essential Self-Care
for the Holidays
and Beyond