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3 steps to finding greater purpose and fulfillment by exploring what matters. most.
Naming and Claiming Your Values
DIGITAL WORKBOOK
COLLEEN M.
By defining my core values, I was able to gain a new perspective and
explore career opportunities for myself.
By defining my core values, I was able to gain a new perspective and explore career opportunities for myself.
seeing my path more clearly
CONNIE
Learning my values is really helpful. This clarity has helped me change from an externally motivated
person to an internally motivated person: I now know what matters most to me.
Learning my values is really helpful. This clarity has helped me change from an externally motivated person to an internally motivated person: I now know what matters most to me.
aligned with what matters most
MICHELE B.
Claiming my values feels good for me - some for the way I move in the world and some
for the way I think about myself and the world.
Claiming my values feels good for me - some for the way I move in the world and some for the way I think about myself and the world.
living and thinking with intention
ROSANNA
Jenny played an invaluable role in helping me work through work/life balance
challenges and hold true to my values during the most stressful times.
Jenny played an invaluable role in helping me work through work/life balance challenges and hold true to my values during the most stressful times.
clarity & strength in challenging times
These are your values—the quiet, powerful personal truths shaped by your family, your culture, and your own lived experiences.
This workbook gives you the incredible opportunity to pause and reconnect with your core truths so you can name and claim your values.
By bringing your values into focus, you can ensure your daily decisions are a true reflection of what matters most to you.
It’s about moving from simply reacting to the day to intentionally creating the life you want to lead.
When you live guided by your values, you experience
- lower stress,
- more confident decision-making,
- better attention to your wellbeing, and
- greater resilience.
Your values become your compass—helping you respond to challenges with wisdom and communicate with compassion.
In this workbook, you’ll move through 3 heart-forward steps:
- Exploring What Matters Most
- Naming and Claiming My Values
- Values-aligned Reflecting
Ready for this act of self-love and self-affirmation?
3 steps to finding greater purpose and fulfillment by exploring what matters most.
Naming and Claiming Your Values
DIGITAL WORKBOOK
Go through this process on your own time, anywhere! I’ll guide you along in this digital workbook.
$39
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Your questions answered
When you purchase, you will be given access to a digital, writable PDF. You can either type directly into the document and save it on your computer, or you can print it and write on your printed page or in the journal of your choice.
Once you purchase one of my DIY workbooks, it is yours, FOREVER! Many of my clients revisit the material year after year and find new self-discoveries each time.
Self-reflection is an essential part of personal growth. These do-it-yourself tools for personal growth with nuggets of wisdom from me to you…available anywhere, anytime at a fraction of the investment for private coaching.
I have several self-paced coaching workbooks on a variety of topics. You can check them all out here.
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