by Jenny Remington | Oct 4, 2019 | Personal Growth, Self-care, Stress Resilience
Have you ever noticed that sometimes, talking about self-care evokes some strong emotions? You aren’t alone. The first time I can remember being asked, “how are you taking care of yourself?” I burst into tears. I felt embarrassed that I couldn’t hide my...
by Jenny Remington | Oct 2, 2019 | Personal Growth, Self-care
My spirit animal is an elephant.The elephant’s natural way of being with others touches me so deeply and guides my work. Let me explain… elephants are known to be friendly, gentle, brave and strong. You may also know that female...
by Jenny Remington | Sep 30, 2019 | Personal Growth, Self-care, Vision
I’ve been talking a lot about self-care lately….. And I get a variety of responses from people when I mention it. Oh, I need to get a pedicure so badly! I don’t even know what self-care means to me anymore. I feel so guilty when I take time for myself. I hear it...
by Jenny Remington | Sep 24, 2019 | Career Growth, Personal Growth, Self-care
text here. A million years ago, I was a Friday night person. I had more energy on Friday at 3 p.m. than any other part of the week. Bring it on, I’d say! Going out on Friday night was a great way to cut loose from the workweek, connect with friends and recharge. It...
by Jenny Remington | Sep 4, 2019 | Career Growth, Personal Growth, Self-care, Stress Resilience
As we get in gear for fall, there are lots of checklists and to-do items. Now is the time that many of us focus on achieving goals, maximizing our efficiency and managing our time. In fact, for this coach, September is one of the busiest months of the year!...
by Jenny Remington | Jun 12, 2019 | Habits, Personal Growth, Vision
At the beginning of every summer, I have a kumbaya fantasy that we’ll enjoy a slower pace, the People will get along, and my ambitious project list will be complete.Yes: I call my kids the People.Although summer can be a really fun time for us, working from home means...
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