by Jenny Remington | Aug 1, 2025 | Career Growth, Habits, Personal Growth, Self-care, Stress Resilience
Hi There! I’m hearing from many of my clients and friends that they are feeling… “off” or in a rut, and out of their usual routine.And frankly, I’m feeling it, too. Both my kids are starting new schools and even though we did a lot to prepare...
by Jenny Remington | Apr 23, 2025 | Career Growth, Personal Growth, self-compassion
Summary: This blog post from Jenny, an ICF certified life coach, explores the emotional and mental experience of feeling off track mid-year. With a compassionate lens, she shares relatable examples, encourages self-reflection, and provides journal prompts to support...
by Jenny Remington | Sep 25, 2024 | Career Growth, Personal Growth, strengths
Hi There, One question I get asked often is what assessment tools I use in my coaching. While I am well versed in various tools, my favorite is the Gallup Clifton StrengthsAssessment. I have found this assessment tool and the materials from Gallup to be...
by Jenny Remington | Jul 8, 2024 | Career Growth, Habits, Personal Growth, Self-care, self-compassion
I LOVE to practice yoga. It calms me and centers me. My friend and I have regular get-togethers at each other’s houses where we practice yoga together. I also love to do it on my own in my office in the wee hours of the morning before anyone (well anyone besides...
by Jenny Remington | Mar 13, 2024 | Personal Growth, Stress Resilience
A few years ago, my family listened to the musical Hamilton on repeat. We LOVED it. On our drive to the mountains this past weekend, I turned it on, half expecting the now-teenagers to protest as they do when we interrupt their solo music. But they didn’t....
by Jenny Remington | Dec 26, 2023 | Personal Growth, Self-care, Stress Resilience
Hi There, I hope you are well. I hope you are feeling rested and content. But chances are good that you are feeling a little (or a lot?) drained. This has been a busy season of life for everyone and, I hope this message is your loving reminder...
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