Feeling Off Track? Here’s How to Embrace the Timing of Your Journey

by Jenny Remington | Apr 23, 2025 | Career Growth, Personal Growth, self-compassion

Summary: This blog post from Jenny, an ICF certified life coach, explores the emotional and mental experience of feeling off track mid-year. With a compassionate lens, she shares relatable examples, encourages self-reflection, and provides journal prompts to support...

The Strength of Empathy

by Jenny Remington | Sep 25, 2024 | Career Growth, Personal Growth, strengths

Hi There, One question I get asked often is what assessment tools I use in my coaching. While I am well versed in various tools, my favorite is the Gallup Clifton StrengthsAssessment. I have found this assessment tool and the materials from Gallup to be...

Want to Open Up Your Creativity?

by Jenny Remington | Jul 8, 2024 | Career Growth, Habits, Personal Growth, Self-care, self-compassion

I LOVE to practice yoga. It calms me and centers me. My friend and I have regular get-togethers at each other’s houses where we practice yoga together. I also love to do it on my own in my office in the wee hours of the morning before anyone (well anyone besides...

My Aaron Burr Season

by Jenny Remington | Mar 13, 2024 | Personal Growth, Stress Resilience

A few years ago, my family listened to the musical Hamilton on repeat. We LOVED it. On our drive to the mountains this past weekend, I turned it on, half expecting the now-teenagers to protest as they do when we interrupt their solo music. But they didn’t....

Press “Pause” for 1 Hour

by Jenny Remington | Dec 26, 2023 | Personal Growth, Self-care, Stress Resilience

Hi There, I hope you are well. I hope you are feeling rested and content. But chances are good that you are feeling a little (or a lot?) drained. This has been a busy season of life for everyone and, I hope this message is your loving reminder...

A Gift For Yourself

by Jenny Remington | Dec 20, 2023 | Personal Growth

Hi There, How are you doing, my friend? (Seriously, hit reply and let me know.) I’m hearing in my coaching (and from friends… and from my children… and when I listen to myself…) that this time of year ALWAYS feels frantic, even as we try to be present and focus...