by Jenny Remington | Oct 23, 2024 | Awareness, Mindfulness, Priorities, Self-care, self-compassion, workbook
Hi There, I don’t know about you, but fall can be A LOT. And especially this fall. Kids’ sports. Hurricanes. The election. World events. Holidays around the corner. And so much more. It’s easy to feel caught up in the stress of it all. You may be 🍷 Wanting to numb...
by Jenny Remington | Jul 24, 2024 | Priorities, Self-care, self-compassion
Several years ago, I learned that July 24 is International Self-Care day. From then on, I put it on my calendar with a BIG star to make sure I am intentional about my self-care on this particular day. International Self-Care Day is a worldwide campaign – held annually...
by Jenny Remington | Jul 8, 2024 | Awareness, Positivity, Self-care, self-compassion, workbook
I LOVE to practice yoga. It calms me and centers me. My friend and I have regular get-togethers at each other’s houses where we practice yoga together. I also love to do it on my own in my office in the wee hours of the morning before anyone (well anyone besides...
by Jenny Remington | May 23, 2024 | Awareness, Clarity, Happiness, Intention, Self-care, self-compassion
Hi There, What a wild ride for the first week of being an author!I’m so excited to share that the multi-author book Point Taken: Brilliant Business Advice from Women at the Top is an Amazon Best Seller in SEVEN categories! 🎉 🥇Entrepreneurship Management 🥇Women &...
by Jenny Remington | Feb 28, 2024 | Boundaries, Clarity, Growth, Intention, Mindfulness, Needs, Self-care, self-compassion, vulnerability
I don’t spend too much time on social media, but when I do, I sometimes find gems that get me thinking. That’s the case with this image and the text: they really struck a chord with me. I saved it and have come back to it a few times, in awe of the power and beauty...
by Jenny Remington | Feb 13, 2024 | Awareness, Intention, Mindfulness, Needs, Priorities, self-compassion, vulnerability
January was rough for me. The holidays were full of activities and travel and family and food and, yes, some fun, too. But there was little time for rest. And the rest I did take was squeeeeeeezed in between all the other things. In short, when the New Year...
Recent Comments