by Jenny Remington | Apr 23, 2025 | Career Growth, Personal Growth, self-compassion
Summary: This blog post from Jenny, an ICF certified life coach, explores the emotional and mental experience of feeling off track mid-year. With a compassionate lens, she shares relatable examples, encourages self-reflection, and provides journal prompts to support...
by Jenny Remington | Feb 12, 2025 | self-compassion, Stress Resilience
The world feels more chaotic and uncertain than ever. With endless demands and distractions pulling you in different directions, it’s easy to feel overwhelmed. As an ICF certified coach, I know that clarity and self-compassion are key to navigating life’s challenges....
by Jenny Remington | Oct 23, 2024 | Self-care, self-compassion, Stress Resilience
Hi There, I don’t know about you, but fall can be A LOT. And especially this fall. Kids’ sports. Hurricanes. The election. World events. Holidays around the corner. And so much more. It’s easy to feel caught up in the stress of it all. You may be 🍷 Wanting to numb...
by Jenny Remington | Jul 8, 2024 | Career Growth, Habits, Personal Growth, Self-care, self-compassion
I LOVE to practice yoga. It calms me and centers me. My friend and I have regular get-togethers at each other’s houses where we practice yoga together. I also love to do it on my own in my office in the wee hours of the morning before anyone (well anyone besides...
by Jenny Remington | Feb 28, 2024 | self-compassion, Stress Resilience
I don’t spend too much time on social media, but when I do, I sometimes find gems that get me thinking. That’s the case with this image and the text: they really struck a chord with me. I saved it and have come back to it a few times, in awe of the power and beauty...
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