by Jenny Remington | Sep 21, 2023 | Personal Growth, Values
Today is World Gratitude Day. While not as entertaining as International Talk Like a Pirate Day (agh! ye missed it! ‘Twas Tuesday!), I’d argue this one has a better chance at improving your life. Simply put, with gratitude, we acknowledge the...
by Jenny Remington | Jul 12, 2023 | Career Growth, Personal Growth, self-compassion, Stress Resilience, Values
Hi There, I’m seeing more and more people suffering from overwhelm, frustration and burnout. Many people feel like they are operating at or above their capacity. They feel a deficit of time, energy, health, money, sleep, ideas, focus, patience… All. The. Things. In...
by Jenny Remington | May 17, 2023 | Personal Growth, Self-care, Values, Vision
Hi There,Sometimes, we just want to be led. We want the waiter to suggest a delicious dish.We want the friend with the inside scoop to suggest where we go this weekend.We want to attend a workout class and follow the instructor. Even though I’m a woman who knows what...
by Jenny Remington | Nov 2, 2022 | Values
One of my favorite explanations of gratitude is: gratitude is acknowledging the goodness in our lives. YES! Gratitude helps us tune into what is already present in our lives. It has been shown to improve our health,...
by Jenny Remington | Oct 26, 2022 | Career Growth, Personal Growth, strengths, Values, Vision
Hi there, The other day, after a free discovery call, a new potential client reflected back to me, “Wow. I’ve never had a first coaching conversation like this. You really got to the heart of what I’m looking for. I feel like you see me and...
by Jenny Remington | Jul 6, 2022 | Habits, Personal Growth, Values
My family spends a lot of time in the Texas Hill Country and on Lake LBJ. Our neighbors at the lake have an adorable grandson who practically grew up on the lake. It is not uncommon for the adults who love him to take turns pushing him on the swing. He just...
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