Feeling Off Track? Here’s How to Embrace the Timing of Your Journey

by Jenny Remington | Apr 23, 2025 | Career Growth, Personal Growth, self-compassion

Summary: This blog post from Jenny, an ICF certified life coach, explores the emotional and mental experience of feeling off track mid-year. With a compassionate lens, she shares relatable examples, encourages self-reflection, and provides journal prompts to support...

Career Transition and Burnout: How Life Coaching Can Help You Reclaim Yourself

by Jenny Remington | Apr 9, 2025 | Career Growth, Stress Resilience

Career Transition and Burnout: How Life Coaching Can Help You Reclaim Yourself Summary: Feeling overwhelmed in your career or life transition? Discover how life coaching services can help you reconnect, reset, and grow.OPERATING AT FULL CAPACITY? I See You. One of my...

The Strength of Empathy

by Jenny Remington | Sep 25, 2024 | Career Growth, Personal Growth, strengths

Hi There, One question I get asked often is what assessment tools I use in my coaching. While I am well versed in various tools, my favorite is the Gallup Clifton StrengthsAssessment. I have found this assessment tool and the materials from Gallup to be...

Let’s Find Where You Shine

by Jenny Remington | Sep 10, 2024 | Career Growth, strengths

Hi There, The world, life experiences, and are all very good at telling us where we fall short. Our brains have evolved to prioritize and remember negative experiences and feedback and downplay positive ones. This “negative bias” was how humans...

The one place I never start.

by Jenny Remington | Aug 28, 2024 | Career Growth, strengths

I see it every day: Clients don’t hire me to get better at what they are already good at. They ask for my support to improve on their perceived weaknesses. While that is one place coaching can take us, I NEVER start there. Whether my client is the...

Want to Open Up Your Creativity?

by Jenny Remington | Jul 8, 2024 | Career Growth, Habits, Personal Growth, Self-care, self-compassion

I LOVE to practice yoga. It calms me and centers me. My friend and I have regular get-togethers at each other’s houses where we practice yoga together. I also love to do it on my own in my office in the wee hours of the morning before anyone (well anyone besides...