Blog
FREE Gift: Create A Vision Board
I want everyone to have a Vision for their life. One of the most powerful ways to keep Vision top of mind, is with a Vision Board.
Let’s Walk & Talk
Would you like to experience a new way to get coached – one that allows you to get out of your head and be more IN your body?
Walk With Me
most of the time, your best ideas don’t come while you are sitting at your desk. They come in the shower. When you are gardening. When you go for a walk.
What Self-Preservation Looks Like Today
Although there are many of ways to soothe yourself, here are a few that feel accessible for me to share with you today.
Vision Experience Workshop is Here!
I’m a long-time fan of Vision Boards to help tap into desires to understand what you truly want.
A Gift For Yourself
Do something nice for yourself and give yourself the gift of PRESENCE. This guide was created with love with YOU in mind.
Yes: I’m Talking To My Plants
How a cashier at a garden store reminded me of an essential truth from coaching: listening leads to growth.
New Downloadable Workbook!
With joy I am launching my first digital product: Mindfully Welcoming the New Year – a digital workbook.
Happy Thanksgiving! (and something fun coming on Cyber Monday)
I simply LOVE this time of year: food, gathering with people we love, and attending to what we are grateful for!
Putting Gratitude in Action
Here are six ideas on how you can show appreciation. And, here is a special gift from me, to you.
Getting to the Heart of it…Right From the Start
At the heart of it, my coaching is a balance between how the person feels and helping them distill down to what is most important to them.
The Importance of Taking a Pause
I love talking with the Mom&… Podcast! It was a deep, heart-centric conversation and I’m so excited to share it with you!
Ready to trust your compass?
