by Jenny Remington | Dec 7, 2020 | Habits, Self-care
Hi Friend,For the month of December, I’m sharing a once-a-week short email to help you make a little space self-care as we round out this crazy year. My intention with these self-care messages is to help you feel nurtured, supported and a little more calm for this...
by Jenny Remington | Oct 21, 2020 | Career Growth, Habits, Vision
Hello Friend,For some of us, our life experiences have caused us to feel the need to be hyper-vigilant, over-prepared, and ready-for-anything. We may even tell the story of our survival through the lens of being able to always prepare for the worst-case.I totally...
by Jenny Remington | Oct 7, 2020 | Habits, Self-care, Stress Resilience
Happy Wednesday, Friend!It’s been a pretty nutty year, hasn’t it? I could name all the ways that this year has challenged us, but, frankly, I don’t want to. You already know that. And the ways in which this year has unfolded for YOU, are deeply personal. It’s...
by Jenny Remington | Sep 21, 2020 | Habits, Values
Hello Friend, Today is World Gratitude Day. While not as entertaining as International Talk Like a Pirate Day (agh! ye missed it! ‘Twas Saturday!), I’d argue this one has a better chance at improving your life. Simply put, with gratitude, we...
by Jenny Remington | Feb 14, 2020 | Habits, Self-care
I LOVED leading the workshop with an awesome group of women yesterday to help them create their personal 2020 Self-Care Plan. I believe you have the power to do great things, but first it’s vital to take charge of your own life. I believe that starts with...
by Jenny Remington | Jan 30, 2020 | Habits, Self-care
We are rounding out the first month of the year (and the decade!). It’s a great time to check in on what is working and what needs our attention. So, my Dear: How are YOU doing? Are you rocking your goals and getting into a groove?If so, good for you!Are you feeling...
Recent Comments