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Let’s Walk & Talk

Let’s Walk & Talk

by Jenny Remington | Apr 12, 2023 | Awareness, Balance, Growth, Habits, Intention, Needs, Self-care

Hi There! In the past few years I’ve been fascinated with somatic or embodied coaching. It’s one of the topics that I’ve spent a lot of time on in my continuing education, which is really important to me as an ICF-certified coach. In a nutshell, somatic or embodied...
When You Are Out of Your Routine

When You Are Out of Your Routine

by Jenny Remington | Aug 24, 2022 | Balance, Growth, Habits, Intention, Mindfulness, Needs, Priorities

I’m hearing from many of my clients and friends that they are feeling in a rut and out of their usual routine. And frankly, I’m feeling it, too. Depending on who you ask, this has been the longest,...
Looking for Love

Looking for Love

by Jenny Remington | Apr 13, 2022 | Awareness, Clarity, Connection, Habits, Intention, Love, Parenting, Vision

You may not know this about me, but I have a reputation that I’m looking for love. Not THAT kind of love. I’m always on the lookout for moments where love shows up. In a sunset. In pink clouds. In frisky squirrels. In the full moon. And I find hearts everywhere. ...
Everything Changes. So My Self-Care Keeps Changing, Too

Everything Changes. So My Self-Care Keeps Changing, Too

by Jenny Remington | Aug 19, 2021 | Balance, Clarity, Connection, Habits, Mindfulness, Needs, Self-care

I’ve had a first day of school tradition where, after we send our People (aka my kids) off to school, I host a brunch and do something fun outdoors with other parents. We’ve done something different every year but it always involves being near water and enjoying each...
Catch Me on the Mom &… Podcast!

Catch Me on the Mom &… Podcast!

by Jenny Remington | Mar 10, 2021 | Awareness, Clarity, Habits, Positivity, Priorities, Time Management

Hi Friend, There are a few topics that I can get super passionate about. (Like wind-me-up-and-turn-me-loose passionate.) One of those topics is the importance of knowing and OWNING your strengths. This isn’t news to my coaching clients....
Self-Care Mini-Series: Be Intentional and Watch the MAGIC

Self-Care Mini-Series: Be Intentional and Watch the MAGIC

by Jenny Remington | Dec 7, 2020 | Habits, Intention, Needs, Positivity, Priorities, Self-care

Hi Friend,For the month of December, I’m sharing a once-a-week short email to help you make a little space self-care as we round out this crazy year. My intention with these self-care messages is to help you feel nurtured, supported and a little more calm for this...
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