by Jenny Remington | Apr 23, 2025 | Awareness, Communication, Connection, Growth, Mindfulness, self-compassion
Summary: This blog post from Jenny, an ICF certified life coach, explores the emotional and mental experience of feeling off track mid-year. With a compassionate lens, she shares relatable examples, encourages self-reflection, and provides journal prompts to support...
by Jenny Remington | Apr 9, 2025 | Clarity, Growth, Self-care, self-compassion, Time Management
Career Transition and Burnout: How Life Coaching Can Help You Reclaim Yourself Summary: Feeling overwhelmed in your career or life transition? Discover how life coaching services can help you reconnect, reset, and grow.OPERATING AT FULL CAPACITY? I See You. One of my...
by Jenny Remington | Feb 12, 2025 | Boundaries, Mindfulness, Self-care, self-compassion, Vision
The world feels more chaotic and uncertain than ever. With endless demands and distractions pulling you in different directions, it’s easy to feel overwhelmed. As an ICF certified coach, I know that clarity and self-compassion are key to navigating life’s challenges....
by Jenny Remington | Oct 23, 2024 | Awareness, Mindfulness, Priorities, Self-care, self-compassion, workbook
Hi There, I don’t know about you, but fall can be A LOT. And especially this fall. Kids’ sports. Hurricanes. The election. World events. Holidays around the corner. And so much more. It’s easy to feel caught up in the stress of it all. You may be 🍷 Wanting to numb...
by Jenny Remington | Jul 24, 2024 | Priorities, Self-care, self-compassion
Several years ago, I learned that July 24 is International Self-Care day. From then on, I put it on my calendar with a BIG star to make sure I am intentional about my self-care on this particular day. International Self-Care Day is a worldwide campaign – held annually...
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