Feeling Off Track? Here’s How to Embrace the Timing of Your Journey

by Jenny Remington | Apr 23, 2025 | Awareness, Communication, Connection, Growth, Mindfulness, self-compassion

Summary: This blog post from Jenny, an ICF certified life coach, explores the emotional and mental experience of feeling off track mid-year. With a compassionate lens, she shares relatable examples, encourages self-reflection, and provides journal prompts to support...

Career Transition and Burnout: How Life Coaching Can Help You Reclaim Yourself

by Jenny Remington | Apr 9, 2025 | Clarity, Growth, Self-care, self-compassion, Time Management

Career Transition and Burnout: How Life Coaching Can Help You Reclaim Yourself Summary: Feeling overwhelmed in your career or life transition? Discover how life coaching services can help you reconnect, reset, and grow.OPERATING AT FULL CAPACITY? I See You. One of my...

The Strength of Empathy

by Jenny Remington | Sep 25, 2024 | Awareness, Clarity, Growth, strengths

Hi There, One question I get asked often is what assessment tools I use in my coaching. While I am well versed in various tools, my favorite is the Gallup Clifton StrengthsAssessment. I have found this assessment tool and the materials from Gallup to be...

Let’s Find Where You Shine

by Jenny Remington | Sep 10, 2024 | Growth, Intention, strengths

Hi There, The world, life experiences, and are all very good at telling us where we fall short. Our brains have evolved to prioritize and remember negative experiences and feedback and downplay positive ones. This “negative bias” was how humans...

The one place I never start.

by Jenny Remington | Aug 28, 2024 | Awareness, Clarity, Communication, Growth, strengths, workshops

I see it every day: Clients don’t hire me to get better at what they are already good at. They ask for my support to improve on their perceived weaknesses. While that is one place coaching can take us, I NEVER start there. Whether my client is the...

A Long Weekend is Coming.

by Jenny Remington | Jun 27, 2024 | Awareness, Clarity, Growth, Habits, Self-care, workbook

The 4th of July is nearly here – and for many of us, it’s a 4-day weekend. 🎆 4 days can be a luxurious amount of time to relax and recharge. But not if you aren’t intentional about how you use that time. Like my client Molly, who came to me feeling ragged: She...