by Jenny Remington | Sep 10, 2024 | Growth, Intention, strengths
Hi There, The world, life experiences, and are all very good at telling us where we fall short. Our brains have evolved to prioritize and remember negative experiences and feedback and downplay positive ones. This “negative bias” was how humans...
by Jenny Remington | Jul 1, 2024 | Intention, Mindfulness, Self-care, workbook
Hello from the lake! One of my favorite places in the whole world is being by the lake in Kingsland, TX. It’s where I get my head on straight when I paddleboard in the early morning. It’s where I laugh with friends while we float at happy hour. It’s...
by Jenny Remington | Jun 24, 2024 | Awareness, Clarity, Intention, Mindfulness, Self-care, workbook
Last week, a girlfriend and I took a “day-cation” at a hotel rooftop in downtown Austin. We did this last summer on a whim, and we both loved it so much that we knew we needed to do it again. Can we make our own drink at home? Yes. Can we splash in water...
by Jenny Remington | May 23, 2024 | Awareness, Clarity, Happiness, Intention, Self-care, self-compassion
Hi There, What a wild ride for the first week of being an author!I’m so excited to share that the multi-author book Point Taken: Brilliant Business Advice from Women at the Top is an Amazon Best Seller in SEVEN categories! 🎉 🥇Entrepreneurship Management 🥇Women &...
by Jenny Remington | May 9, 2024 | Gratitude, Growth, Habits, Intention, Self-care
Hi there! I’ve missed writing this newsletter to you! A few important things have kept my heart full, my fire lit, and my days packed: A full coaching practice with amazing clients who inspire me daily. A wonderful family ski trip to Pagosa Springs, CO...
by Jenny Remington | Feb 28, 2024 | Boundaries, Clarity, Growth, Intention, Mindfulness, Needs, Self-care, self-compassion, vulnerability
I don’t spend too much time on social media, but when I do, I sometimes find gems that get me thinking. That’s the case with this image and the text: they really struck a chord with me. I saved it and have come back to it a few times, in awe of the power and beauty...
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