by Jenny Remington | Dec 19, 2022 | Growth, Intention, Mindfulness, Self-care
Hi There, How are you doing, my friend? (Seriously, hit reply and let me know.) I’m hearing in my coaching (and on the socials… and from friends… and when I listen to myself…) that this time of year ALWAYS feels frantic, even as we try to be present and focus on...
by Jenny Remington | Dec 7, 2022 | Awareness, Communication, Connection, Intuition, Mindfulness
Try as I might, some of my plants don’t thrive in my care. I recently went to a garden store to buy some new organic potting soil, hopeful that this would help a few fledgling plants perk up. Dave, the cashier, asked me about my purchase. I told him that I have a few...
by Jenny Remington | Nov 28, 2022 | Awareness, Clarity, Growth, Intention, Mindfulness
Tis the season where we are told to buy, consume and go. Go. GO! And I don’t know about you, but as the year ends, I like to S L O W D O W N as much as I can and reflect on what really matters to me. I like to get grounded and centered so that I am in a good...
by Jenny Remington | Nov 21, 2022 | Connection, Family, Gratitude
Hi There, I don’t know about you, but I feel like we were just getting into the September groove and I BLINKED…and now it is the holidays! Where did this year go? Ready or not, we turn our attention to Thanksgiving. And I couldn’t be happier! I simply LOVE this time...
by Jenny Remington | Nov 2, 2022 | Connection, Gratitude, Intention, Mindfulness, Positivity, Values
One of my favorite explanations of gratitude is: gratitude is acknowledging the goodness in our lives. YES! Gratitude helps us tune into what is already present in our lives. It has been shown to improve our health,...
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