by Jenny Remington | Nov 2, 2022 | Connection, Gratitude, Intention, Mindfulness, Positivity, Values
One of my favorite explanations of gratitude is: gratitude is acknowledging the goodness in our lives. YES! Gratitude helps us tune into what is already present in our lives. It has been shown to improve our health,...
by Jenny Remington | Sep 21, 2020 | Connection, Gratitude, Habits, Intention, Joy, Values
Hello Friend, Today is World Gratitude Day. While not as entertaining as International Talk Like a Pirate Day (agh! ye missed it! ‘Twas Saturday!), I’d argue this one has a better chance at improving your life. Simply put, with gratitude, we...
by Jenny Remington | Mar 16, 2020 | Balance, Clarity, compassion, Gratitude, Happiness, Love, Mindfulness, Needs, Self-care, Values
We all are seeing the despair on the news and on social media. It’s consuming and scary and it’s all changing so fast. Everything has been canceled. School. Sports. Festivals. Travel plans. Late-night television. Business as usual…. It’s. All....
by Jenny Remington | Jan 18, 2018 | Clarity, Family, Habits, Intention, Values, Vision
A vision isn’t always clear to us in the beginning. Sometimes, when you pause and look back on a series of events, you see that you were moving towards your vision all along. I have a personal story to share with you about my vision. Before we were married, my husband...
by Jenny Remington | Jan 10, 2018 | Clarity, Intention, Priorities, Values, Vision
It is the time of year when this coach gets giddy with excitement. I LOVE the changing of the calendar — and not just because it is my birthday on January 1! I love the feeling of fresh starts and deep reflection. In fact, every year on my birthday, I spend a...
by Jenny Remington | Jan 18, 2017 | Awareness, Communication, Connection, Gratitude, Happiness, Values
A few years into our relationship, my boyfriend and I had “the talk.” No, not that one. The other talk. It has always bothered me how people say “thanks” when they don’t seem to mean it. I explained that just offering an obligatory “thanks” to someone who put love or...
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