by Jenny Remington | Feb 14, 2020 | Habits, Self-care
I LOVED leading the workshop with an awesome group of women yesterday to help them create their personal 2020 Self-Care Plan. I believe you have the power to do great things, but first it’s vital to take charge of your own life. I believe that starts with...
by Jenny Remington | Feb 11, 2020 | Career Growth, Self-care, Stress Resilience
I keep hearing over and over again from my clients and friends how stressful life is right now. On top of the “normal” stress of life, some of us are navigating major changes in our homes, relationships, workplaces, community or our health. It’s a lot. When I...
by Jenny Remington | Feb 10, 2020 | Career Growth, Personal Growth, Self-care, Stress Resilience
My self-care needs have changed drastically in the past several years. Maybe you can relate…. I used to need a ton more people-time. Now that I work with people all day and coach people on their “big stuff,” I need to have more alone time meditating and slowing...
by Jenny Remington | Feb 5, 2020 | Career Growth, Personal Growth, Self-care, Vision
Several years ago, I was doing some planning for my business and I decided to expand my scope (as I often guide my clients) to include planning for my personal life, too. After all, for me, they are really integrated. After brainstormed all the BIG things I...
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