Your Self-Care Reboot
Learn how to love yourself well during this "new normal."
Get clear on your non-negotiable self-care needs now.
Because isn’t it time to shift from “I should be taking better care of myself”
“Now I know what I need and how to do it.”?
Has COVID-19 upturned your self-care routine?
What used to fill you up, doesn’t…
What used to recharge your batteries, is no longer an option…
What used to bring you joy, doesn’t have the same impact…
There is nothing wrong with you: your needs have shifted.
So, what do you do if what used to work doesn’t anymore?
Give yourself permission to find something that works for you NOW
so you can recharge your batteries.
Hi! I’m Jenny Remington.
Like you, I play many roles in my life.
I’m a mother, partner, coach, mentor, friend, daughter, sister, aunt, mentor, short-order cook, yogi, organizer, navigator, teacher, student, nurturer, bridge-builder, volunteer, cheerleader … the list goes on and on.
I believe that living a full life requires us to take care of ourselves so we can be a loving, present, compassionate resource for all the amazing people, passions and projects in our lives.
I’m here to help you find more joy, connection and self-compassion in your life!
Introducing the Self-Care Reboot
I’m here to guide you through this nurturing experience that includes 2 parts:
Part 1: Virtual Self-Care Workshop
Take 1 hour just for you to get crystal clear on your essential self-care needs now.
Because life is different now.
What worked for you pre-COVID-19 may not be available or work for you now.
You’ll leave with an ACTIONABLE plan based on what you need and when you can do it – so you can step up your self-care right away.
Part 2: Private Virtual Coaching Session with a Self-Care Coach
After you have created your Self-Care Plan, you’re invited to a 1-on-1 coaching session
with me for you to help you implement your self-care into your life now.
This coaching session is like the “icing on the cake” to understand how you can make
your Self-Care Plan work for you with a strong heart, clear mind and inspiring vision.
Here's what's included:
- 1-Hour Guided Virtual Workshop
- 100 Self-Care Inspiration ideas from Jenny’s actual clients
- Self-Care Plan Worksheet so you can leave the workshop with a clear plan for your daily, weekly and monthly self-care actions
- 1 private virtual coaching session with Jenny to help you customize and implement your self-care plan
Ready to have Jenny share this Self-Care Experience with your team?
Thank you for bringing me back to myself especially during this chapter of my life. I feel renewed with a new passion.
– Michelle, self-care coaching client
Jenny has the unique ability to professionally and gracefully lead a group, keeping the energy and momentum.
– Cierra, Founder and Retreat Planner, Reset Retreats
Jenny’s patience, thoughtfulness and insight perfectly complimented her ability to meld with our team to provide the best possible guest experience.
– Natalie, Founder, Reset Retreats
Sound like just what you are looking for?
Learn more about this workshop.