Blog
Feeling overwhelmed? You are Not Alone.
Here are a few things I’m doing to keep myself grounded at this time. Maybe they will inspire you do to the same.
Lessons on my Paddleboard
I was trying so hard to paddle equally on both sides of the board. I thought that’s what I was supposed to do.
A New Way to Look At Stress Relief
The first step to growing is to find margin. Here are two ways I can help you find or create margin in your life.
International Self-Care Day
I love the idea of being intentional about self-care with others around the globe on International Self-Care day.
Midsummer Check-in
If you find yourself at the end of a season wishing that you could have some time back because it slipped by so fast, then this is for you!
Create Space Instead of Stress
I’m seeing more and more people suffering from overwhelm, frustration and burnout. In other words, they have no MARGIN.
Inspiration For Your Summer Reading
After 10 years of coaching, the number of books I reference has GROWN. Here are a few books that I love and why.
Come Back Home to Yourself
Sometimes people miss the fire they used to feel. They wonder, who am I now and what is my path going forward? Hear me: You aren’t lost.
Two New Ways to Work with Me
I’m excited to share that I now offer two different ways to work with me for coaching! Check them out and let me know how I can support you.
FREE Gift: Create A Vision Board
I want everyone to have a Vision for their life. One of the most powerful ways to keep Vision top of mind, is with a Vision Board.
Let’s Walk & Talk
Would you like to experience a new way to get coached – one that allows you to get out of your head and be more IN your body?
Walk With Me
most of the time, your best ideas don’t come while you are sitting at your desk. They come in the shower. When you are gardening. When you go for a walk.
Ready to trust your compass?
