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The Space Between

The Space Between

The space between the busy spring and our hopes for fall always seem to promise to be full of everything we don’t have time for all year…with a touch of dilution.

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Love Note to the Moms

Love Note to the Moms

This Sunday is our third pandemic Mother’s Day. Here are some journal questions to help you focus and recenter on YOU and your well-being for this special day.

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Looking for Love

Looking for Love

I’m always on the lookout for moments where love shows up. In a sunset. In pink clouds. In frisky squirrels. In the full moon. And I find hearts everywhere.

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The Silence Between

The Silence Between

Taking a cue from my favorite music, I’m realizing that taking a pause helps us build connections, understand what is important and, literally, sometimes, allows us to catch our breath.

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Ready to trust your compass?