by Jenny Remington | Oct 23, 2024 | Self-care, self-compassion, Stress Resilience
Hi There, I don’t know about you, but fall can be A LOT. And especially this fall. Kids’ sports. Hurricanes. The election. World events. Holidays around the corner. And so much more. It’s easy to feel caught up in the stress of it all. You may be 🍷 Wanting to numb...
by Jenny Remington | May 18, 2024 | Stress Resilience
I’m so excited to share that the multi-author book Point Taken: Brilliant Business Advice from Women at the Top is now available in both paperback and digital format! And I’m so proud to share that the book is an Amazon Best Seller in SEVEN categories! 🎉...
by Jenny Remington | Feb 28, 2024 | self-compassion, Stress Resilience
I don’t spend too much time on social media, but when I do, I sometimes find gems that get me thinking. That’s the case with this image and the text: they really struck a chord with me. I saved it and have come back to it a few times, in awe of the power and beauty...
by Jenny Remington | Dec 26, 2023 | Personal Growth, Self-care, Stress Resilience
Hi There, I hope you are well. I hope you are feeling rested and content. But chances are good that you are feeling a little (or a lot?) drained. This has been a busy season of life for everyone and, I hope this message is your loving reminder...
by Jenny Remington | Dec 20, 2023 | Personal Growth
Hi There, How are you doing, my friend? (Seriously, hit reply and let me know.) I’m hearing in my coaching (and from friends… and from my children… and when I listen to myself…) that this time of year ALWAYS feels frantic, even as we try to be present and focus...
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