by Jenny Remington | Jan 1, 2024 | Awareness, Clarity, Growth, Happiness, Intuition, Mindfulness, self-compassion, workbook
Hi There, HAPPY NEW YEAR to YOU! And HAPPY BIRTHDAY to ME! Every year on New Year’s Day I sit down and reflect on the previous year. It helps me to feel grounded, joyful and clear to consider everything that I experienced in the past 12 months. This...
by Jenny Remington | Dec 26, 2023 | Awareness, Balance, Connection, Growth, Intention, Intuition, Mindfulness, Self-care, workbook
Hi There, I hope you are well. I hope you are feeling rested and content. But chances are good that you are feeling a little (or a lot?) drained. This has been a busy season of life for everyone and, I hope this message is your loving reminder...
by Jenny Remington | Dec 20, 2023 | Awareness, Clarity, Growth, Intuition, Mindfulness, workbook
Hi There, How are you doing, my friend? (Seriously, hit reply and let me know.) I’m hearing in my coaching (and from friends… and from my children… and when I listen to myself…) that this time of year ALWAYS feels frantic, even as we try to be present and focus...
by Jenny Remington | Nov 15, 2023 | Awareness, Clarity, Gratitude, Growth, Intention, Self-care
Life is stressful. Whether it is building a business, tending to a family, navigating corporate life, witnessing tragedies close to home or around the globe… That’s why it’s so important to make time to pause. It’s true that our culture – and...
by Jenny Remington | Nov 8, 2023 | Awareness, Clarity, Growth, Love, Mindfulness, self-compassion
Hi There, Life brings so much change and possibilities. Sometimes I hear from a client that they’ve “lost themselves.” Maybe you feel this way sometimes too… Years of doing all.the.things. have left you feeling depleted and longing to know...
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