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New Downloadable Workbook!

New Downloadable Workbook!

by Jenny Remington | Nov 28, 2022 | Awareness, Clarity, Growth, Intention, Mindfulness

Tis the season where we are told to buy, consume and go. Go. GO!  And I don’t know about you, but as the year ends, I like to S L O W  D O W N as much as I can and reflect on what really matters to me. I like to get grounded and centered so that I am in a good...
Getting to the Heart of it…Right From the Start

Getting to the Heart of it…Right From the Start

by Jenny Remington | Oct 26, 2022 | Awareness, Connection, Growth

Hi there, The other day, after a free discovery call, a new potential client reflected back to me, “Wow. I’ve never had a first coaching conversation like this. You really got to the heart of what I’m looking for. I feel like you see me and...
Isn’t it Time to Give Yourself a Break? Here’s How.

Isn’t it Time to Give Yourself a Break? Here’s How.

by Jenny Remington | Sep 28, 2022 | Balance, Happiness, Intention, Mindfulness, Priorities, Self-care, Vision

Wouldn’t it be great to have a week-long solo vacation right now to destress? One that’s free from ALL of your responsibilities?You might say “YEEEEEESSSSS! But…. I don’t have the time, money, energy, childcare, [ insert adult responsibility here ].!”I hear you....
What a Difference a Year Makes

What a Difference a Year Makes

by Jenny Remington | Sep 21, 2022 | Awareness, Clarity, compassion, Gratitude, Growth, Mindfulness, Self-care, vulnerability

One year ago, I was experiencing the first few days of a concussion from an accident on the water which would take more than 12 weeks to recover fully. I had trouble sleeping, making decisions, finding the right words, responding to situations without BIG emotions. In...
Rough Waters Ahead

Rough Waters Ahead

by Jenny Remington | Aug 10, 2022 | Balance, Clarity, compassion, Growth, Mindfulness, vulnerability

I have been on my paddleboard a lot lately. I absolutely love being on my board early in the morning before the rest of the lake wakes up. And I really love flatwater. As peaceful as I feel on the lake, I have to admit there is something that makes me a little...
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