by Jenny Remington | Nov 28, 2022 | Awareness, Clarity, Growth, Intention, Mindfulness
Tis the season where we are told to buy, consume and go. Go. GO! And I don’t know about you, but as the year ends, I like to S L O W D O W N as much as I can and reflect on what really matters to me. I like to get grounded and centered so that I am in a good...
by Jenny Remington | Oct 14, 2022 | Balance, Clarity, compassion, Growth, Intention, Intuition, Mindfulness, Priorities, Self-care
I was honored to be a return guest on the most recent Mom & … Podcast episode talking about the “Power of a Pause.” The podcast was created by Susanne Kerns and Missy Stevens, who are both “moms and so much more,” as they say...
by Jenny Remington | May 4, 2022 | Clarity, Family, Happiness, Intention, Joy, Love, Self-care
Life has been tough for everyone these past two years. And, it is an especially tough time to be a Mother. I’m finding (through my own reflection and learning from clients and friends) that mothers are doing more, with fewer resources and we are fatigued. The...
by Jenny Remington | Feb 16, 2022 | Awareness, Balance, Clarity, compassion, Growth, Priorities, Self-care
One of the many things I hear from women is that they know they need to take better care of themselves but feel guilty about it. While we’ve heard, you can’t pour from an empty cup, I can attest to the fact that you can pour from a cracked, damaged or half-full...
by Jenny Remington | Feb 14, 2022 | Balance, Growth, Intention, Needs, Priorities, Self-care
Over the past 2 years, my focus on self-care has intensified BIG TIME. I now see self-care as essential to our survival as having medical insurance. (Think I’m being dramatic? Read on.) And I get a variety of responses from people when I mention self-care. It USED to...
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