by Jenny Remington | Nov 15, 2023 | Awareness, Clarity, Gratitude, Growth, Intention, Self-care
Life is stressful. Whether it is building a business, tending to a family, navigating corporate life, witnessing tragedies close to home or around the globe… That’s why it’s so important to make time to pause. It’s true that our culture – and...
by Jenny Remington | Sep 12, 2023 | Awareness, Clarity, Connection, Growth, Happiness, Mindfulness, Priorities, Self-care
Hi There! Feeling overwhelmed with the transition to the school year? You are not alone. No matter if you are the parent of school-age kids or not, we can all FEEL things ramp up and hurdle towards the end of the year. Here are a few things I’m doing to...
by Jenny Remington | Feb 4, 2022 | Awareness, Balance, Growth, Self-care
One of my favorite things to seek out lately is acoustic or live versions of my favorite songs. (As this pandemic keeps going, my brain is seeking novelty in all kinds of ways!) As I was listening to music I know well, but was…different (because I had never...
by Jenny Remington | Feb 1, 2022 | Balance, Clarity, Growth, Intention, Self-care
Research has shown us that taking breaks makes us more productive. You’ve read the same thing, too, but you might be thinking: “Ha! Taking a break? Amidst a pandemic with fluctuating child care and cancellations on top of my already long to-do list?” I know, my...
by Jenny Remington | Jan 25, 2022 | Awareness, Clarity, Growth, Self-care
A couple of months ago Spotify recommended a new artist (based on my playlist). The song is “Put Down What you are Carrying” by Trevor Hall. I’ve had it on repeat since then. (In fact, I cued it up and am listening to it as I write this to you.) I know...
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