by Jenny Remington | Sep 30, 2019 | Personal Growth, Self-care, Vision
I’ve been talking a lot about self-care lately….. And I get a variety of responses from people when I mention it. Oh, I need to get a pedicure so badly! I don’t even know what self-care means to me anymore. I feel so guilty when I take time for myself. I hear it...
by Jenny Remington | Sep 27, 2019 | Habits, Self-care
I LOVED leading the workshop with an awesome group of women yesterday to help them Clarify Their Self-Care Needs. In fact, I loved it so much that I have been asked by many to DO IT AGAIN! How could I pass that up? Pop over to the EVENTS page for details on how...
by Jenny Remington | Sep 24, 2019 | Career Growth, Personal Growth, Self-care
text here. A million years ago, I was a Friday night person. I had more energy on Friday at 3 p.m. than any other part of the week. Bring it on, I’d say! Going out on Friday night was a great way to cut loose from the workweek, connect with friends and recharge. It...
by Jenny Remington | Sep 18, 2019 | Habits, Self-care, Stress Resilience
I keep hearing over and over again from my clients and friends how stressful the fall season can be. Schedules can be new and still shifting. (Whether or not you have school-aged kids, you probably notice increased traffic, activities to attend and so much more.) The...
by Jenny Remington | Sep 11, 2019 | Self-care
Fall isn’t yet in the air in Austin, Texas, but we are in the throws of the “back to school” season. Of course, you don’t have to have school-aged kids to have your summer schedule impacted by the school calendar. Navigating colleagues’ vacation schedules...
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