by Jenny Remington | Nov 15, 2023 | Habits, Self-care, Stress Resilience
Life is stressful. Whether it is building a business, tending to a family, navigating corporate life, witnessing tragedies close to home or around the globe… That’s why it’s so important to make time to pause. It’s true that our culture – and...
by Jenny Remington | Nov 8, 2023 | Career Growth, self-compassion
Hi There, Life brings so much change and possibilities. Sometimes I hear from a client that they’ve “lost themselves.” Maybe you feel this way sometimes too… Years of doing all.the.things. have left you feeling depleted and longing to know...
by Jenny Remington | May 17, 2023 | Personal Growth, Self-care, Values, Vision
Hi There,Sometimes, we just want to be led. We want the waiter to suggest a delicious dish.We want the friend with the inside scoop to suggest where we go this weekend.We want to attend a workout class and follow the instructor. Even though I’m a woman who knows what...
by Jenny Remington | Apr 3, 2023 | Career Growth, Habits, Personal Growth, Self-care
Hi There, You know this to be true: most of the time, your best ideas don’t come while you are sitting at your desk. They come in the shower. When you are gardening. When you go for a walk. Research shows that creativity, self-awareness, emotional awareness and other...
by Jenny Remington | Feb 3, 2023 | self-compassion
I wanted to send you a bit of love and check in. How are you doing today? Although my community stretches across the globe (looking at you clients in Beijing and Zambia!) I have been singularly focused on my own backyard these last four days. My hometown was hit with...
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