by Jenny Remington | Dec 20, 2023 | Personal Growth
Hi There, How are you doing, my friend? (Seriously, hit reply and let me know.) I’m hearing in my coaching (and from friends… and from my children… and when I listen to myself…) that this time of year ALWAYS feels frantic, even as we try to be present and focus...
by Jenny Remington | Sep 21, 2023 | Personal Growth, Values
Today is World Gratitude Day. While not as entertaining as International Talk Like a Pirate Day (agh! ye missed it! ‘Twas Tuesday!), I’d argue this one has a better chance at improving your life. Simply put, with gratitude, we acknowledge the...
by Jenny Remington | Jul 24, 2023 | Personal Growth, Self-care, Stress Resilience
I’m not one to get too excited about random “holidays” on the calendar. But when I learned that July 24 is International Self-Care Day I put it on my calendar with a BIG star to make sure I am intentional about my self-care on this particular day. Even though I have...
by Jenny Remington | Jul 12, 2023 | Career Growth, Personal Growth, self-compassion, Stress Resilience, Values
Hi There, I’m seeing more and more people suffering from overwhelm, frustration and burnout. Many people feel like they are operating at or above their capacity. They feel a deficit of time, energy, health, money, sleep, ideas, focus, patience… All. The. Things. In...
by Jenny Remington | May 17, 2023 | Personal Growth, Self-care, Values, Vision
Hi There,Sometimes, we just want to be led. We want the waiter to suggest a delicious dish.We want the friend with the inside scoop to suggest where we go this weekend.We want to attend a workout class and follow the instructor. Even though I’m a woman who knows what...
by Jenny Remington | May 3, 2023 | Career Growth, Personal Growth
Hi There! I’m curious… Have you been looking for a safe, cozy space to put your hardest, toughest gunk on the table while feeling secure and supported? Maybe you want an outside look at the bigger picture of patterns in your life so you can...
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