by Jenny Remington | Apr 3, 2023 | Career Growth, Habits, Personal Growth, Self-care
Hi There, You know this to be true: most of the time, your best ideas don’t come while you are sitting at your desk. They come in the shower. When you are gardening. When you go for a walk. Research shows that creativity, self-awareness, emotional awareness and other...
by Jenny Remington | Nov 28, 2022 | Habits, Personal Growth, Self-care
Tis the season where we are told to buy, consume and go. Go. GO! And I don’t know about you, but as the year ends, I like to S L O W D O W N as much as I can and reflect on what really matters to me. I like to get grounded and centered so that I am in a good...
by Jenny Remington | Oct 26, 2022 | Career Growth, Personal Growth, strengths, Values, Vision
Hi there, The other day, after a free discovery call, a new potential client reflected back to me, “Wow. I’ve never had a first coaching conversation like this. You really got to the heart of what I’m looking for. I feel like you see me and...
by Jenny Remington | Oct 14, 2022 | Career Growth, Habits, Personal Growth, Self-care
I was honored to be a return guest on the most recent Mom & … Podcast episode talking about the “Power of a Pause.” The podcast was created by Susanne Kerns and Missy Stevens, who are both “moms and so much more,” as they say...
by Jenny Remington | Sep 28, 2022 | Personal Growth, Stress Resilience, Vision
Wouldn’t it be great to have a week-long solo vacation right now to destress? One that’s free from ALL of your responsibilities?You might say “YEEEEEESSSSS! But…. I don’t have the time, money, energy, childcare, [ insert adult responsibility here ].!”I hear you....
by Jenny Remington | Sep 21, 2022 | Personal Growth, Self-care, Stress Resilience
One year ago, I was experiencing the first few days of a concussion from an accident on the water which would take more than 12 weeks to recover fully. I had trouble sleeping, making decisions, finding the right words, responding to situations without BIG emotions. In...
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