by Jenny Remington | Nov 7, 2017 | Career Growth, Habits, Personal Growth, Self-care
I have been a student of the art and science of coaching, leadership and human potential for some time. And while I am by no means an expert, the practice of learning and exploring coaching is now a habit rather than a to-do. This means that every day I’m...
by Jenny Remington | Jul 18, 2017 | Career Growth, Habits, Stress Resilience
I recently cleaned out the final relics from my bedroom at my parents’ house. There were photos of me with unruly hair and unfortunate bangs. There were letters from my friends already in college sharing something new called “e-mail.” And, there were newspaper...
by Jenny Remington | May 4, 2017 | Habits
I recently heard the song, “Let’s Go All the Way,” by one-hit-wonder Sly Fox and it got me thinking. (Now stay with me: I promise not to go there. 😉 ) One of my strengths, and one I see in many of my clients, is that we have great ideas and enthusiasm to begin...
by Jenny Remington | Sep 7, 2016 | Habits, Personal Growth, Self-care, Stress Resilience, Vision
In 2011, I was a stay-at-home mom and I had just had my second baby. Like many people at this stage of life, we were trucking along with life, not sleeping or eating well, and our home felt constantly out of control. I was not taking care of myself or my marriage, and...
by Jenny Remington | Jun 2, 2016 | Habits, Personal Growth, Self-care
It is that time of year when we are flirting with the end of school and the start of summer. Some of us are dreading school being out. Some of us are looking forward to a more relaxed schedule and less traffic. Some of us feel both, equally. A few years ago in June, I...
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