by Jenny Remington | Apr 17, 2019 | Awareness, Clarity, Intention, Mindfulness, Needs
Not long ago as I was going to bed I noticed a scratchy feeling in my eye. Being a completely responsible adult and super busy parent/coach/spouse/friend, I put in some eye drops in and went to bed, assuming it would all be fine in the morning. It was not...
by Jenny Remington | Apr 3, 2019 | Habits, Happiness, Intention, Self-care
I ran (jogged) my first 5k in November. I had participated in one other 5k event in my life, but this time, I didn’t stop to walk. I kept moving, which was my goal. While I would love to report that I’m now a runner, sadly, this event did not create the habit...
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