by Jenny Remington | Apr 19, 2023 | Awareness, Clarity, Growth, Vision
You’ve been around my work for a while, you know that one of my FAVORITE topics to coach people on is their life Vision and how they can dream about their future. I want everyone to have a Vision for their life and I have found that one of the most powerful ways to...
by Jenny Remington | Apr 12, 2023 | Awareness, Balance, Growth, Habits, Intention, Needs, Self-care
Hi There! In the past few years I’ve been fascinated with somatic or embodied coaching. It’s one of the topics that I’ve spent a lot of time on in my continuing education, which is really important to me as an ICF-certified coach. In a nutshell, somatic or embodied...
by Jenny Remington | Apr 3, 2023 | Awareness, Balance, Clarity, Mindfulness, Self-care
Hi There, You know this to be true: most of the time, your best ideas don’t come while you are sitting at your desk. They come in the shower. When you are gardening. When you go for a walk. Research shows that creativity, self-awareness, emotional awareness and other...
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