Blog
How to Start Your Year With a Powerful Vision
Every year on my birthday, I spend a little part of the day thinking about the previous year and looking at my vision board.
A Meaningful Gift
Give yourself something that will nurture your heart and soul.
Give Your Bestie (and you) the Gift of 20/20 Clarity for 2020!!
In this final stretch of 2019, what if you were to give BOTH you AND your bestie a super cool gift of something that you can do together?
New & Improved Visioning Experience 2020
Every year I upgrade the Visioning Experience and I’m so excited to share this with you!
Self-compassion During This Busy Time of Year
It’s the time of year when many of us feel like we are in survival mode! Here’s a little love note from your Coach.
Using “Find > Replace” On Your Thoughts
Shifting your thoughts, kind of like the “find > replace” function on your computer, can have a powerful impact on your thoughts and actions.
Maybe Your Cup Isn’t Empty, But It’s Close
While we’ve heard, you can’t pour from an empty cup, I can attest to the fact that you can pour from a cracked, damaged or half-full cup.
Step Into a Circle of Support
Elephants create a circle to support each other. This really speaks to me and guides my work.
What is Self-Care REALLY About?
Ready to TRULY create a plan for to nurture yourself for the rest of 2019…and beyond?
Grace & Space Self-Care Circle Now Open
I’m THRILLED to be opening a new round of Grace & Space, a self-care circle to explore our overall well-being in a nurturing and supportive way.
Is it time to find a new way to recharge your batteries?
What worked for self-care in my 20’s (or even last year or last month!) doesn’t work for me now. Can you relate?
Get Back on Track with Self-Care. Here’s How.
Join me for this one-hour virtual workshop to get crystal clear on your non-negotiable self-care needs now.
Ready to trust your compass?
