Blog
How to Love Yourself Well in 2020
We are rounding out the first month of the year (and the decade!). It’s a great time to check in on what is working and what needs our attention. So, my Dear: How are YOU doing?
Self-Care Is An Inside Job
Catch me on the CoachPath Life School PodCast to learn what I mean when I say “Self-Care is an INSIDE JOB.”
Celebrating 2020 Visions!
Last weekend I hosted two Vision Board workshops and I. Am. Revved. Up.
How to Start Your Year With a Powerful Vision
Every year on my birthday, I spend a little part of the day thinking about the previous year and looking at my vision board.
A Meaningful Gift
Give yourself something that will nurture your heart and soul.
Give Your Bestie (and you) the Gift of 20/20 Clarity for 2020!!
In this final stretch of 2019, what if you were to give BOTH you AND your bestie a super cool gift of something that you can do together?
New & Improved Visioning Experience 2020
Every year I upgrade the Visioning Experience and I’m so excited to share this with you!
Self-compassion During This Busy Time of Year
It’s the time of year when many of us feel like we are in survival mode! Here’s a little love note from your Coach.
Using “Find > Replace” On Your Thoughts
Shifting your thoughts, kind of like the “find > replace” function on your computer, can have a powerful impact on your thoughts and actions.
Maybe Your Cup Isn’t Empty, But It’s Close
While we’ve heard, you can’t pour from an empty cup, I can attest to the fact that you can pour from a cracked, damaged or half-full cup.
Step Into a Circle of Support
Elephants create a circle to support each other. This really speaks to me and guides my work.
What is Self-Care REALLY About?
Ready to TRULY create a plan for to nurture yourself for the rest of 2019…and beyond?
Ready to trust your compass?
