by Jenny Remington | Apr 3, 2019 | Habits, Stress Resilience
I ran (jogged) my first 5k in November. I had participated in one other 5k event in my life, but this time, I didn’t stop to walk. I kept moving, which was my goal. While I would love to report that I’m now a runner, sadly, this event did not create the habit...
by Jenny Remington | Jan 16, 2019 | Habits, Personal Growth, self-compassion, Vision
In the past 2 weeks, I’ve had LOTS of conversations with both clients and friends about how their year is starting.Already, I have heard a lot of disappointment and frustration around resolutions falling flat or how they just can’t seem to get motivated.Since this is...
by Jenny Remington | Nov 28, 2018 | Habits, strengths
A few months ago I started looking for the *perfect* card to customize and send to my clients and contacts around Thanksgiving. And although I had plenty of time to get it ordered, through a misunderstanding on my part, they did not arrive before Thanksgiving. Well,...
by Jenny Remington | Jun 13, 2018 | Habits, Self-care
‘Tis the season. No, not that season. The other one. The longer one. The hot one. ’Tis the season for long hot days, spending time in the water and time off with family and friends. And if you are a work at home parent like me, ‘tis the season to finally invest in...
by Jenny Remington | Jan 18, 2018 | Habits, Personal Growth, Values, Vision
A vision isn’t always clear to us in the beginning. Sometimes, when you pause and look back on a series of events, you see that you were moving towards your vision all along. I have a personal story to share with you about my vision. Before we were married, my husband...
by Jenny Remington | Jan 10, 2018 | Habits, Vision
It is the time of year when this coach gets giddy with excitement. I LOVE the changing of the calendar — and not just because it is my birthday on January 1! I love the feeling of fresh starts and deep reflection. In fact, every year on my birthday, I spend a...
Recent Comments