by Jenny Remington | Oct 10, 2018 | Career Growth, Personal Growth, Self-care, Stress Resilience
This summer I shared my perspective on my favorite animal and how I’ve come to learn more about myself by drawing parallels to my own life. This sparked some creative and lively coaching sessions with my clients who also feel a connection to a specific animal, too! I...
by Jenny Remington | Sep 5, 2018 | Stress Resilience, Values
Over the past *ahem* several months I have had the seemingly “hard” task of updating my website. My goal was to create something that feels fresh and reflects who I am today. After more than 700 hours of coaching a couple hundred people over the past five years, I’ve...
by Jenny Remington | Jul 18, 2017 | Career Growth, Habits, Stress Resilience
I recently cleaned out the final relics from my bedroom at my parents’ house. There were photos of me with unruly hair and unfortunate bangs. There were letters from my friends already in college sharing something new called “e-mail.” And, there were newspaper...
by Jenny Remington | Jun 6, 2017 | Self-care, Stress Resilience
Many years ago, my best friend shared an enlightened idea with me: “People do the best they can with the resources they have at the time.” I remember actually thinking the words, “that’s bullsh*t.” And by looking at the world with that enlightened...
by Jenny Remington | Dec 15, 2016 | Self-care, Stress Resilience
In a recent coaching session, I asked my client for permission to invite another perspective into the conversation. I told her it would still be confidential, but I had a feeling that another presence might help move her forward more quickly. Always open, she said,...
by Jenny Remington | Sep 7, 2016 | Habits, Personal Growth, Self-care, Stress Resilience, Vision
In 2011, I was a stay-at-home mom and I had just had my second baby. Like many people at this stage of life, we were trucking along with life, not sleeping or eating well, and our home felt constantly out of control. I was not taking care of myself or my marriage, and...
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