by Jenny Remington | Oct 28, 2020 | self-compassion
What to do when you are in a MOOD Hi Friend, The other day I woke up in a foul mood. The first thought in my head was. I’m so tired. And the first words I heard were, “didn’t you promise the boys donuts before school?” I was...
by Jenny Remington | Oct 21, 2020 | Career Growth, Habits, Vision
Hello Friend,For some of us, our life experiences have caused us to feel the need to be hyper-vigilant, over-prepared, and ready-for-anything. We may even tell the story of our survival through the lens of being able to always prepare for the worst-case.I totally...
by Jenny Remington | Oct 7, 2020 | Habits, Self-care, Stress Resilience
Happy Wednesday, Friend!It’s been a pretty nutty year, hasn’t it? I could name all the ways that this year has challenged us, but, frankly, I don’t want to. You already know that. And the ways in which this year has unfolded for YOU, are deeply personal. It’s...
by Jenny Remington | Sep 21, 2020 | Habits, Values
Hello Friend, Today is World Gratitude Day. While not as entertaining as International Talk Like a Pirate Day (agh! ye missed it! ‘Twas Saturday!), I’d argue this one has a better chance at improving your life. Simply put, with gratitude, we...
by Jenny Remington | Jul 24, 2020 | Self-care
My sister gave me a “2020 Good News Calendar” for my birthday. Little did we know on January 1 that 2020 would be such a different year than we ever imagined…and that we’d need more goodness. Earlier...
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