by Jenny Remington | Aug 24, 2022 | Balance, Growth, Habits, Intention, Mindfulness, Needs, Priorities
I’m hearing from many of my clients and friends that they are feeling in a rut and out of their usual routine. And frankly, I’m feeling it, too. Depending on who you ask, this has been the longest,...
by Jenny Remington | Aug 10, 2022 | Balance, Clarity, compassion, Growth, Mindfulness, vulnerability
I have been on my paddleboard a lot lately. I absolutely love being on my board early in the morning before the rest of the lake wakes up. And I really love flatwater. As peaceful as I feel on the lake, I have to admit there is something that makes me a little...
by Jenny Remington | Jul 20, 2022 | Clarity, compassion, Intention, Self-care
I’m not one to get too excited about goofy holidays on the calendar. But a few years ago when I learned that July 24 is International Self-Care Day I put it on my calendar with a BIG star. This year, July 24 is on a Sunday. If...
by Jenny Remington | Jul 6, 2022 | Clarity, Family, Happiness, Intention, Mindfulness, Positivity
My family spends a lot of time in the Texas Hill Country and on Lake LBJ. Our neighbors at the lake have an adorable grandson who practically grew up on the lake. It is not uncommon for the adults who love him to take turns pushing him on the swing. He just...
by Jenny Remington | Jun 21, 2022 | Balance, compassion, Intention, Intuition, Self-care, vulnerability
Today is International Day of Yoga, a day intended to raise awareness of the important role yoga can play in health and wellness. Most of the time, we think of yoga as what we do on the mat. And we don’t always find time for that kind of yoga. That’s why I love...
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