by Jenny Remington | Oct 4, 2019 | Personal Growth, Self-care, Stress Resilience
Have you ever noticed that sometimes, talking about self-care evokes some strong emotions? You aren’t alone. The first time I can remember being asked, “how are you taking care of yourself?” I burst into tears. I felt embarrassed that I couldn’t hide my...
by Jenny Remington | Oct 2, 2019 | Personal Growth, Self-care
My spirit animal is an elephant.The elephant’s natural way of being with others touches me so deeply and guides my work. Let me explain… elephants are known to be friendly, gentle, brave and strong. You may also know that female...
by Jenny Remington | Sep 30, 2019 | Personal Growth, Self-care, Vision
I’ve been talking a lot about self-care lately….. And I get a variety of responses from people when I mention it. Oh, I need to get a pedicure so badly! I don’t even know what self-care means to me anymore. I feel so guilty when I take time for myself. I hear it...
by Jenny Remington | Sep 27, 2019 | Habits, Self-care
I LOVED leading the workshop with an awesome group of women yesterday to help them Clarify Their Self-Care Needs. In fact, I loved it so much that I have been asked by many to DO IT AGAIN! How could I pass that up? Pop over to the EVENTS page for details on how...
by Jenny Remington | Sep 24, 2019 | Career Growth, Personal Growth, Self-care
text here. A million years ago, I was a Friday night person. I had more energy on Friday at 3 p.m. than any other part of the week. Bring it on, I’d say! Going out on Friday night was a great way to cut loose from the workweek, connect with friends and recharge. It...
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