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My Feel-Good Rules For Starting the New Year

It is the time of year when so many resolutions and goals are being set. Here are my feel-good rules for starting the new year RIGHT.

How My Vision For My Business Came True

My Vision for a referral-based coaching business is now a reality.

How to Start 2019 with a Powerful Vision

It is the time of year when this coach gets giddy with excitement.

Give Yourself the Gift of a Clear Vision

In this final stretch of 2018, what if you were to tune into your own wants and needs and give yourself THAT gift?

Gratitude Isn’t Seasonal

My 8 ways to sustain gratitude all year long

How I’m Protecting My Energy (and how you can, too)

When self-care falls to the wayside, it can put you in a state of prolonged stress and overwhelm, which impacts every part of your life.

The Circle

I found myself in the middle of a circle of my people. Surrounded and protected. For the first time, I felt like being in the center was exactly where I needed to be.

Introducing My Brand New Self-Care Circle

After two years, a vision I’ve been nurturing is finally a reality: Grace & Space, my new Self-Care Circle.

A Gift For You

Being in love with the work I do and being committed to personal and professional growth means, that I come across a lot of great resources.

It’s Time to Celebrate!

I’m reminded almost daily that not stopping to reflect, consider and acknowledge our accomplishments sets us up for a continuous cycle of “never-enough” thinking.