by Jenny Remington | Sep 4, 2019 | Career Growth, Personal Growth, Self-care, Stress Resilience
As we get in gear for fall, there are lots of checklists and to-do items. Now is the time that many of us focus on achieving goals, maximizing our efficiency and managing our time. In fact, for this coach, September is one of the busiest months of the year!...
by Jenny Remington | May 8, 2019 | Career Growth, Habits, Personal Growth, Self-care
I believe you have the power to do great things, but first, it’s vital to take charge of your own life.That starts with self-care.When self-care falls to the wayside, it can put you in a state of prolonged stress and overwhelm, which impacts every part of your life.It...
by Jenny Remington | Mar 6, 2019 | Career Growth, Personal Growth
While my coaching is not formulaic or scripted, there is one part of nearly every coaching conversation that my clients have come to count on being consistent: our wrap-up. “What are you taking with you?” My clients will recognize this question, or some...
by Jenny Remington | Jan 23, 2019 | Career Growth, Personal Growth, Vision
How are you doing in 2019 so far?Feeling refreshed and raring to go?Or maybe you wish you could just get a little more supercharged?I hear you.My clients are always looking for things to help them get energized so that can get focused and clear.So, I thought I would...
by Jenny Remington | Oct 10, 2018 | Career Growth, Personal Growth, Self-care, Stress Resilience
This summer I shared my perspective on my favorite animal and how I’ve come to learn more about myself by drawing parallels to my own life. This sparked some creative and lively coaching sessions with my clients who also feel a connection to a specific animal, too! I...
by Jenny Remington | Aug 8, 2018 | Career Growth, Self-care
One of my favorite hobbies is stand-up paddle boarding. I love to be out on my board in open water, early in the morning when it is just the fishermen, my paddling friend and me. It is so peaceful, fun and something I feel really confident...
Recent Comments