by Jenny Remington | Jul 23, 2021 | Priorities, Self-care
I’m not one to get too excited about goofy holidays on the calendar. But when I learned that July 24 is International Self-Care Day I put it on my calendar with a BIG star.Even though I have built solid self-care practices to help me feel more centered, more joyful...
by Jenny Remington | Jul 15, 2021 | Uncategorized
Many of us have jumped right back into our complex, busy lives and are feeling the strain. For all it’s challenges, the pandemic gave us a break from some of the chaos of our over-scheduled lives. I have heard from many of you that you liked having more space in your...
by Jenny Remington | Apr 14, 2021 | Awareness, Boundaries, Intention, Needs, Self-care
I’ve recently gotten into the habit of putting my phone in “airplane mode” a few times throughout the day. While I wish I could report that this is giving me the feeling of traveling somewhere on vacation, alas, it is not. But it is helping me...
by Jenny Remington | Mar 10, 2021 | Awareness, Clarity, Habits, Positivity, Priorities, Time Management
Hi Friend, There are a few topics that I can get super passionate about. (Like wind-me-up-and-turn-me-loose passionate.) One of those topics is the importance of knowing and OWNING your strengths. This isn’t news to my coaching clients....
by Jenny Remington | Feb 22, 2021 | Clarity, Family, Gratitude, Mindfulness, Needs, Positivity, Priorities, Self-care
Hello Friend, The last piece of “work” I did before Texas was thrust into the cold and darkness was to lead a workshop on self-care for nearly 20 women. Since then, my focus has been on taking care of my family, checking in on my tribe, and surviving this crisis...
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