by Jenny Remington | Sep 18, 2019 | Habits, Self-care, Stress Resilience
I keep hearing over and over again from my clients and friends how stressful the fall season can be. Schedules can be new and still shifting. (Whether or not you have school-aged kids, you probably notice increased traffic, activities to attend and so much more.) The...
by Jenny Remington | Sep 11, 2019 | Self-care
Fall isn’t yet in the air in Austin, Texas, but we are in the throws of the “back to school” season. Of course, you don’t have to have school-aged kids to have your summer schedule impacted by the school calendar. Navigating colleagues’ vacation schedules...
by Jenny Remington | Sep 4, 2019 | Career Growth, Personal Growth, Self-care, Stress Resilience
As we get in gear for fall, there are lots of checklists and to-do items. Now is the time that many of us focus on achieving goals, maximizing our efficiency and managing our time. In fact, for this coach, September is one of the busiest months of the year!...
by Jenny Remington | Jun 12, 2019 | Habits, Personal Growth, Vision
At the beginning of every summer, I have a kumbaya fantasy that we’ll enjoy a slower pace, the People will get along, and my ambitious project list will be complete.Yes: I call my kids the People.Although summer can be a really fun time for us, working from home means...
by Jenny Remington | May 8, 2019 | Career Growth, Habits, Personal Growth, Self-care
I believe you have the power to do great things, but first, it’s vital to take charge of your own life.That starts with self-care.When self-care falls to the wayside, it can put you in a state of prolonged stress and overwhelm, which impacts every part of your life.It...
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