How to Love Yourself Well in 2020

How to Love Yourself Well in 2020

We are rounding out the first month of the year (and the decade!). It’s a great time to check in on what is working and what needs our attention. So, my Dear:  How are YOU doing? Are you rocking your goals and getting into a groove?If so, good for you!Are you feeling...
Self-Care Is An Inside Job

Self-Care Is An Inside Job

Are you into podcasts?If you’ve been around me for a while, you know that I love books and sharing great ideas. Podcasts are new and exciting territory for me to learn, explore and be entertained. A few weeks ago I shared on Instagram that I was a guest on a podcast...