by Jenny Remington | Feb 5, 2020 | Career Growth, Personal Growth, Self-care, Vision
Several years ago, I was doing some planning for my business and I decided to expand my scope (as I often guide my clients) to include planning for my personal life, too. After all, for me, they are really integrated. After brainstormed all the BIG things I...
by Jenny Remington | Jan 30, 2020 | Habits, Self-care
We are rounding out the first month of the year (and the decade!). It’s a great time to check in on what is working and what needs our attention. So, my Dear: How are YOU doing? Are you rocking your goals and getting into a groove?If so, good for you!Are you feeling...
by Jenny Remington | Jan 27, 2020 | Personal Growth, Self-care
Are you into podcasts?If you’ve been around me for a while, you know that I love books and sharing great ideas. Podcasts are new and exciting territory for me to learn, explore and be entertained. A few weeks ago I shared on Instagram that I was a guest on a podcast...
by Jenny Remington | Oct 4, 2019 | Personal Growth, Self-care, Stress Resilience
Have you ever noticed that sometimes, talking about self-care evokes some strong emotions? You aren’t alone. The first time I can remember being asked, “how are you taking care of yourself?” I burst into tears. I felt embarrassed that I couldn’t hide my...
by Jenny Remington | Oct 2, 2019 | Personal Growth, Self-care
My spirit animal is an elephant.The elephant’s natural way of being with others touches me so deeply and guides my work. Let me explain… elephants are known to be friendly, gentle, brave and strong. You may also know that female...
by Jenny Remington | Sep 30, 2019 | Personal Growth, Self-care, Vision
I’ve been talking a lot about self-care lately….. And I get a variety of responses from people when I mention it. Oh, I need to get a pedicure so badly! I don’t even know what self-care means to me anymore. I feel so guilty when I take time for myself. I hear it...
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