by Jenny Remington | Nov 4, 2020 | Balance, Clarity, Positivity, Self-care
Self-care this morning was getting out of bed and seeking stillness on the patio rather than lying awake with my head spinning. Self-care was taking the soft cozy blanket out to the porch and wrapping it around myself, knowing I needed the softness and to feel my...
by Jenny Remington | Oct 28, 2020 | Awareness, compassion, Mindfulness, Needs, Self-care
What to do when you are in a MOOD Hi Friend, The other day I woke up in a foul mood. The first thought in my head was. I’m so tired. And the first words I heard were, “didn’t you promise the boys donuts before school?” I was...
by Jenny Remington | Oct 7, 2020 | Balance, compassion, Habits, Intention, Mindfulness, Self-care
Happy Wednesday, Friend!It’s been a pretty nutty year, hasn’t it? I could name all the ways that this year has challenged us, but, frankly, I don’t want to. You already know that. And the ways in which this year has unfolded for YOU, are deeply personal. It’s...
by Jenny Remington | Jul 24, 2020 | Balance, Growth, Happiness, Intention, Mindfulness, Self-care
My sister gave me a “2020 Good News Calendar” for my birthday. Little did we know on January 1 that 2020 would be such a different year than we ever imagined…and that we’d need more goodness. Earlier...
by Jenny Remington | Mar 27, 2020 | Clarity, compassion, Connection, Growth, Love, Self-care
Hello My Friend,I wanted to check in with you today to see how you are doing during this turbulent time. How are you doing? …Maybe you’ve gone through all the jammies, sweats and leggings in your closet…. Comfort feels good right...
by Jenny Remington | Mar 16, 2020 | Balance, Clarity, compassion, Gratitude, Happiness, Love, Mindfulness, Needs, Self-care, Values
We all are seeing the despair on the news and on social media. It’s consuming and scary and it’s all changing so fast. Everything has been canceled. School. Sports. Festivals. Travel plans. Late-night television. Business as usual…. It’s. All....
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