by Jenny Remington | Sep 21, 2023 | Personal Growth, Values
Today is World Gratitude Day. While not as entertaining as International Talk Like a Pirate Day (agh! ye missed it! ‘Twas Tuesday!), I’d argue this one has a better chance at improving your life. Simply put, with gratitude, we acknowledge the...
by Jenny Remington | Sep 12, 2023 | Career Growth, Self-care, Stress Resilience
Hi There! Feeling overwhelmed with the transition to the school year? You are not alone. No matter if you are the parent of school-age kids or not, we can all FEEL things ramp up and hurdle towards the end of the year. Here are a few things I’m doing to...
by Jenny Remington | Aug 23, 2023 | Career Growth, Habits, Self-care
One of my favorite hobbies is stand-up paddle boarding. I love to be out on my board in open water, early in the morning when it is just the fishermen, my paddling friend and me. It is so peaceful, fun and something I feel really confident doing. Some of my best...
by Jenny Remington | Aug 9, 2023 | Career Growth, Stress Resilience
Stress comes in all shapes and sizes and feelings. See if you see yourself in any of these statements… -️ You feel like you are walking on a tightrope. – You think, if one more thing goes wrong, I WILL LOSE IT. – You might...
by Jenny Remington | Jul 24, 2023 | Personal Growth, Self-care, Stress Resilience
I’m not one to get too excited about random “holidays” on the calendar. But when I learned that July 24 is International Self-Care Day I put it on my calendar with a BIG star to make sure I am intentional about my self-care on this particular day. Even though I have...
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