Blog
Follow The Breadcrumbs
Sometimes I hear from a client that they’ve “lost themselves.” Maybe you feel this way sometimes, too. Here’s some love for you…
This Space Is Intentionally Left Blank
Sometimes, it feels really powerful to not fill up space. Instead, you can enjoy the openness.
A 10-Year Milestone to Celebrate
This month marks 10 years I’ve been in business. It still blows my mind that I get to do work every day that I am so passionate about.
Put your Gratitude in Action
Gratitude has been shown to improve our health, build resilience and helps us build strong relationships.
Feeling overwhelmed? You are Not Alone.
Here are a few things I’m doing to keep myself grounded at this time. Maybe they will inspire you do to the same.
Lessons on my Paddleboard
I was trying so hard to paddle equally on both sides of the board. I thought that’s what I was supposed to do.
A New Way to Look At Stress Relief
The first step to growing is to find margin. Here are two ways I can help you find or create margin in your life.
International Self-Care Day
I love the idea of being intentional about self-care with others around the globe on International Self-Care day.
Midsummer Check-in
If you find yourself at the end of a season wishing that you could have some time back because it slipped by so fast, then this is for you!
Create Space Instead of Stress
I’m seeing more and more people suffering from overwhelm, frustration and burnout. In other words, they have no MARGIN.
Inspiration For Your Summer Reading
After 10 years of coaching, the number of books I reference has GROWN. Here are a few books that I love and why.
Come Back Home to Yourself
Sometimes people miss the fire they used to feel. They wonder, who am I now and what is my path going forward? Hear me: You aren’t lost.
Ready to trust your compass?
