Celebrating Finding Grace & Space Through Self-Care

by Jenny Remington | May 8, 2019 | Career Growth, Habits, Personal Growth, Self-care

I believe you have the power to do great things, but first, it’s vital to take charge of your own life.That starts with self-care.When self-care falls to the wayside, it can put you in a state of prolonged stress and overwhelm, which impacts every part of your life.It...

What Are You Taking With You?

by Jenny Remington | Mar 6, 2019 | Career Growth, Personal Growth

While my coaching is not formulaic or scripted, there is one part of nearly every coaching conversation that my clients have come to count on being consistent: our wrap-up. “What are you taking with you?” My clients will recognize this question, or some...

Three Fun Ways to Get Energized and Focused

by Jenny Remington | Jan 23, 2019 | Career Growth, Personal Growth, Vision

How are you doing in 2019 so far?Feeling refreshed and raring to go?Or maybe you wish you could just get a little more supercharged?I hear you.My clients are always looking for things to help them get energized so that can get focused and clear.So, I thought I would...

My Feel-Good Rules For Starting the New Year

by Jenny Remington | Jan 16, 2019 | Habits, Personal Growth, self-compassion, Vision

In the past 2 weeks, I’ve had LOTS of conversations with both clients and friends about how their year is starting.Already, I have heard a lot of disappointment and frustration around resolutions falling flat or how they just can’t seem to get motivated.Since this is...

How I’m Protecting My Energy (and how you can, too)

by Jenny Remington | Oct 29, 2018 | Personal Growth, Self-care, Stress Resilience

I used to believe I could be really productive in the evenings. I’d put the kids to bed and dive into a project. Before I’d know it, it was past 1 a.m. And, I was often frustrated with myself for everything not-yet-done. Not getting enough sleep was causing me to live...

The Circle

by Jenny Remington | Oct 10, 2018 | Career Growth, Personal Growth, Self-care, Stress Resilience

This summer I shared my perspective on my favorite animal and how I’ve come to learn more about myself by drawing parallels to my own life. This sparked some creative and lively coaching sessions with my clients who also feel a connection to a specific animal, too! I...